Episodes (50 available)

Kimberley digs into how we cope with our emotions at work.

Kimberley and psychotherapist Jennifer Cox explore why people ghost.

Kimberley shares how to deal with this often unwanted emotion.

Kimberley explores what trauma really means.

Kimberley asks Dr Anton Barnwell about loneliness in men and what to do about it.

Kimberley explores dissociation and how it can affect us.

Kimberley explores how you can manage your attachment style.

Kimberley explores why we find it so hard to talk about sex, and what we can do about it.

Kimberley explores what jealousy is trying to tell us.