Complex with Kimberley Wilson
Kimberley Wilson, chartered psychologist, makes sense of all the information - and misinformation - that's out there about our mental health.
Episodes (30 available)
Kimberley asks Dr Trudi Edginton what we can do when our minds are overstimulated.
27 mins
Kimberley asks Dr Anton Barnwell how we can learn to believe we’re good enough.
26 mins
Kimberley asks Dr Emma Hepburn how we can regulate our emotions.
28 mins
Kimberley delves into why people break away from family members.
29 mins
Kimberley and Dr Marianne Trent get to grips with decision making.
28 mins
Kimberley and Dr Ollie Twizell explore how to feel better about yourself.
29 mins
Kimberley explores its meaning and what you can do about it.
27 mins
Kimberley and her guest Jennifer Cox explore ‘gaslighting’ and how to recognise it.
26 mins
Kimberley meets Joshua Munn, a CBT therapist with lived experience of ADHD.
29 mins
Kimberley asks when is one drink one too many? Her guest is Dr Kevin Vento.
25 mins
