Wellbeing

Researchers launch a "Laughter Lab" to explore how laughing can improve wellbeing and health.

From the autumn a new Water Safety Forum is being introduced to primary and secondary schools.

Finland's libraries are increasingly being valued not by how many books they lend, but how they help societies function.

All exercise helps you live longer, but strength training helps you live better – here's how you can get stronger.

The results could help the government plan and deliver services in the future, officials say.

We assume therapy belongs to youth, yet older people may be particularly likely to benefit from psychological support.

Some people daydream for hours on end, playing out a single storyline for decades – and it can be hugely distressing. Here's how to tell when your daydreaming has gone too far.