Combating burnout: Ravneet Panesar

The founder of nutritional coaching business, Neet Nutrition, Ravneet Panesar joins Harleen Nottay.

The pair discuss her nutritional coaching business which teaches women how to heal their relationship with food and reclaim their joy and how she built her client base almost entirely from social media.

Plus hear insights on developing the health habits that last.

Produced in Birmingham by Voxwave for BBC Asian Network.