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News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Nature

What's Up Docs?

What's Up Docs?

Daily Dose: Nature


Up next

News imageWhat's Up Docs?, What's Up Docs?, Should you do Dry January?

Should you do Dry January?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Alcohol

Doctors' Notes: Alcohol

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Willpower

Daily Dose: Willpower

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Hanger

Daily Dose: Hanger

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Sleep Deprivation

Daily Dose: Sleep Deprivation

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Nails

Daily Dose: Nails

News imageWhat's Up Docs?, What's Up Docs?, How much exercise should you do?

How much exercise should you do?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Exercise

Doctors' Notes: Exercise

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Protein

Daily Dose: Protein

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Backs

Daily Dose: Backs

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Saying 'No'

Daily Dose: Saying 'No'

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Fresh Breath

Daily Dose: Fresh Breath

News imageWhat's Up Docs?, What's Up Docs?, How can we sustain a healthy diet?

How can we sustain a healthy diet?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Diet

Doctors' Notes: Diet

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Fibre

Daily Dose: Fibre

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Core Strength

Daily Dose: Core Strength

News imageWhat's Up Docs?, What's Up Docs?, Daily Dose: Laughter

Daily Dose: Laughter

News imageWhat's Up Docs?, What's Up Docs?, How can you improve your focus?

How can you improve your focus?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Focus

Doctors' Notes: Focus

News imageWhat's Up Docs?, What's Up Docs?, Why do we kiss?

Why do we kiss?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Kissing

Doctors' Notes: Kissing

News imageWhat's Up Docs?, What's Up Docs?, Does your immune system need boosting?

Does your immune system need boosting?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Immune Health

Doctors' Notes: Immune Health

News imageWhat's Up Docs?, What's Up Docs?, How can we better understand endometriosis?

How can we better understand endometriosis?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Endometriosis

Doctors' Notes: Endometriosis

News imageWhat's Up Docs?, What's Up Docs?, How can you best look after your shoulders?

How can you best look after your shoulders?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Shoulders

Doctors' Notes: Shoulders

News imageWhat's Up Docs?, What's Up Docs?, How can you avoid toothache?

How can you avoid toothache?

News imageWhat's Up Docs?, What's Up Docs?, Doctors' Notes: Toothache

Doctors' Notes: Toothache

News imageWhat's Up Docs?, What's Up Docs?, How can you look after your hips?

How can you look after your hips?

12 January 2026

Available for over a year

In this Daily Dose, Chris and Xand return to their episode on nature with Professor Baroness Kathy Willis. Kathy had some excellent advice on how to bring more nature into our homes and lives.

Daily Doses of expert wisdom from previous episodes will be dropping each weekday throughout January (except Tuesdays). You'll find them in the What’s Up Docs? feed on BBC Sounds, alongside all the main episodes of the podcast.

See more episodes

Programme website


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