| 00:00 | 00:30Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
| 00:30Become entranced by the call of one of nature's most beautiful singers.
| 00:30Sink into steaming geothermal pools as gentle gloops and soothing music carry you to sleep
| 00:30It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
| 00:30Bed down surrounded by the soothing sounds of the jungle.
| 00:30Drift over the Andes as you take flight with a Condor and relaxing classical music.
| 00:30Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
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| 06:00 | 06:00Press play and listen deeply for a mindful reset.
| 06:00Enjoy a restful moment with this collection of classical music.
| 06:00Relax your busy mind with peaceful classical music.
| 06:00Take a moment for yourself and relax with three hours of calming classical music.
| 06:00Relax into this three hour playlist of soothing classical music.
| 06:00Embrace stillness with peaceful classical melodies and sounds from the natural world.
| 06:00Sweet and mellow classical sounds for rainy days.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Soothing piano music for when you need to get in the zone.
| 12:00Gentle piano music to help you find your focus and rhythm.
| 12:00A carefully-sequenced mix of melodic piano music to keep your creativity flowing.
| 12:00A restorative piano soundtrack to guide you into deep focus.
| 12:00A carefully curated piano mix to elevate focus.
| 12:00Immerse yourself in this calming piano mix that will help you to hone your concentration.
| 12:00Summon clarity and calm this winter with two hours of rejuvenating piano music.
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| 14:00 | 14:00Retreat from the chaos of daily life with this calming music mix.
| 14:00Take some time to unwind with this calming, serene collection of classical music.
| 14:00Sink into the calming and reflective sounds of this classical music mix.
| 14:00A selection of gentle harmonies and melodies to help relax your mind.
| 14:00A tranquil soundtrack for quiet reflection and clarity.
| 14:00Let this calming collection of classical music guide you to a place of tranquillity.
| 14:00Capture a moment to yourself with stress-busting classical.
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| 17:00 | 17:00Wind down from the day with a calming classical soundtrack.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Find energy and escapism through the music of film and TV with Edith Bowman.
| 20:00Head into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the calm sounds worlds of film soundtracks with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Ease into the chilled worlds of film and TV soundtracks with Edith Bowman.
| 20:00Journey into the serene worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:001/12Escape into a world of calm with Icelandic pianist and composer Ólafur Arnalds.
| 21:002/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
| 21:003/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.
| 21:004/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
| 21:005/12Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.
| 21:006/12Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Set sail on a restful journey with this classical and ambient mix.
| 23:30Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
| 23:30Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
| 23:30Submerge yourself in gentle music from BBC Introducing with Radio 4’s Shipping Forecast.
| 23:30Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
| 23:30Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
| 23:30Find comfort and calm with music from BBC Introducing artists.
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