Schedule
Early
00:30
Sleep Tracks—Lie down in the library
Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
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Morning
06:00
Mindful Mix—Reflective classical music for peaceful moments
Sweet and mellow classical sounds for rainy days.
09:00
Classical Unwind—Ease your morning routine with calming harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Restorative piano music to unwind this winter
Summon clarity and calm this winter with two hours of rejuvenating piano music.
14:00
Mindful Mix—23/08/2026
Capture a moment to yourself with stress-busting classical.
17:00
Classical Wind Down—Release the day with serene classical sounds
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Slip into serenity with Blue Moon and Gravity
Journey into the serene worlds of film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—Settle into a soothing landscape of sound
The freshest new music from the UK's brightest composers.
22:00
Night Tracks—Immersive music for late night listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Settle down with a serene soundtrack
Find comfort and calm with music from BBC Introducing artists.
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Late
00:30
Sleep Tracks—Snooze by the seashore
Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
