| 00:00 | 00:30Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
| 00:30Saddle up and settle down with a cycle along the canal accompanied by soothing music.
| 00:30Drift off with a blend of nature sounds and restful, relaxing classical music.
| 00:30Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
| 00:45Unearth some peace amidst the mist, the nature, the stillness, the solitude and the music.
| 00:30Stargaze amongst the pyramids of Palenque accompanied by restful classical music.
| 00:30Feel cool and cosy in the twilight chill.
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| 06:00 | 06:00Take a moment to unwind with calming music from this and previous seasons of the Proms.
| 06:00Soothing classical music, to transport you to a place of calm.
| 06:00Take a moment to centre yourself with soothing classical music.
| 06:00Take a step back from the busy world with calming classical sounds.
| 06:00Peaceful classical melodies to accompany your journey to calm.
| 06:00Classical sounds to lighten the darkness and lift your mood.
| 06:00Float off to a world of tranquillity with three hours of soothing classical music.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Music to help find your focus and flow.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Elevate your motivation with this soothing piano playlist.
| 12:00A mix of enchanting piano music featuring contemporary tracks and classical favourites.
| 12:00Cultivate calm and focus with this mix of serene piano music.
| 12:00Immerse yourself in the soothing sounds of classical and contemporary piano.
| 12:00Stay calm and productive with this peaceful piano mix.
| 12:00A playlist of calming piano gems featuring contemporary tracks and classical favourites.
| 12:00Drift through a century of comforting piano music, from classical to ambient landscapes.
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| 14:00 | 14:00An uplifting selection of calming classical music to re-energise and rejuvenate.
| 14:00Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
| 14:00Warming, gentle classical music to help you boost your energy and positivity.
| 14:00Blissful classical harmonies to calm your mind and bring peace to your soul.
| 14:00Take a moment of rest and reflection with three hours of soothing classical sounds.
| 14:00Find peace amidst life’s noise through a curated selection of reflective classical music.
| 14:00Capture a moment to yourself with stress-busting classical.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Calming classical music to help you release the stresses of the day.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Take a moment to chill through the music of film and TV with Edith Bowman.
| 20:00Ease into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Enter into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:007/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
| 21:008/12Ólafur Arnalds looks to the skies with a celestial soundtrack for stargazing.
| 21:009/12Ólafur Arnalds shares relaxing music to help you rest and recover from burnout.
| 21:0010/12Fly away with Ólafur Arnalds and a selection of birdsong and bird-inspired pieces.
| 21:0011/12Ólafur lets the music speak for itself, with spacious selections for quiet reflection.
| 21:0012/12Ólafur concludes this series with a selection of reflective music inspired by islands.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:15Live from the BBC Proms, Erland Cooper & City of London Sinfonia in a late-night concert.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Fall into a deep slumber with soothing compositions from BBC Introducing.
| 23:30Drift into a place of calm with the dreamy tones of the Shipping Forecast
| 23:30Get cosy with a peaceful mix of classical music and the Shipping Forecast.
| 23:45Sleep peacefully with classical music from BBC Introducing
| 23:30A soundtrack of calming classical music from BBC Introducing.
| 23:30Ease into a serene slumber with soothing compositions from BBC Introducing.
| 23:30Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.
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