Schedule
Early
00:30
Sleep Tracks—Take flight and sleep tight
Drift over the Andes as you take flight with a Condor and relaxing classical music.
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Morning
06:00
Mindful Mix—Gentle classical music for peace and calm
Embrace stillness with peaceful classical melodies and sounds from the natural world.
09:00
Classical Unwind—Welcome a peaceful morning with beautiful classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Reflective piano music to uplift and inspire
Immerse yourself in this calming piano mix that will help you to hone your concentration.
14:00
Mindful Mix—Find solace with serene classical sounds
Let this calming collection of classical music guide you to a place of tranquillity.
17:00
Classical Wind Down—Float into the evening on a lake of calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Ease your mind with A Streetcar Named Desire and The Magic Faraway Tree
Ease into the chilled worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Soothing soundtracks ft. Atli Örvarsson
6/12Ólafur Arnalds shares some of his favourite soothing film, TV and game soundtracks.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep tight, out like a light
Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Lie down in the library
Shush your mind in the quiet surrounds and sounds of a warm, bookish space.
