Bathe your morning in spellbinding classical music

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams.

Featuring uplifting and heart melting melodies from Vaughan Williams, Beethoven, and Julie Cooper, this episode also gives you a chance to Find Your Focus through the slowly pulsing music of Ola Gjeilo. Sian Takes a Breath and finds inspiration in a group of fishermen she stumbles across on her run. Also, Professor Catherine Loveday explores what makes listening to music with other people so enjoyable.