Schedule
Early
00:30
Sleep Tracks—Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.
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Morning
06:00
Mindful Mix—Calm the chaos with relaxing classical tunes
Enjoy a restful moment with this collection of classical music.
09:00
Classical Unwind—Get set for the day with soothing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Soothing piano to soundtrack your studies
Gentle piano music to help you find your focus and rhythm.
14:00
Mindful Mix—Savour the moment with restorative classical music
Take some time to unwind with this calming, serene collection of classical music.
17:00
Classical Wind Down—Rest and restore yourself with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Find your inner calm with Wuthering Heights and Fantasia
Head into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Blissful musical blossoms ft. Erland Cooper
2/12Find peace with Ólafur Arnalds and a selection of relaxing music inspired by flowers.
22:00
Night Tracks—Blissful sounds for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Wrap up, settle down
Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.
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Late
00:30
Sleep Tracks—Sink into the Steam
Sink into steaming geothermal pools as gentle gloops and soothing music carry you to sleep
