Schedule
Early
00:30
Sleep Tracks—Sink into the Steam
Sink into steaming geothermal pools as gentle gloops and soothing music carry you to sleep
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Morning
06:00
Mindful Mix—Peaceful classical tunes to calm your mind
Relax your busy mind with peaceful classical music.
09:00
Classical Unwind—Bathe your morning in spellbinding classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Uplifting piano music to fuel your creative flow
A carefully-sequenced mix of melodic piano music to keep your creativity flowing.
14:00
Mindful Mix—Relaxing classical music for moments of stillness
Sink into the calming and reflective sounds of this classical music mix.
17:00
Classical Wind Down—Evening mood music for relaxation
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Calm your senses with The Piano and Dhobi Ghat
Escape into the calm sounds worlds of film soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Calm music for connection ft. Sheku Kanneh-Mason
3/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.
22:00
Night Tracks—Meditative music for late night solace
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sail away on the tides of sleep
Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Fall asleep counting sheep
It's pasture bedtime. Set yourself up for slumber with the sounds of sheep gently grazing.
