Schedule
Early
00:30
Sleep Tracks—Snooze by the seashore
Ebb away to sleep with a mix of seashore sounds and calming classical pieces.
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Morning
06:00
Mindful Mix—BBC Proms special: Calming music to still your mind
Take a moment to unwind with calming music from this and previous seasons of the Proms.
09:00
Classical Unwind—Lift your spirits with beautiful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Find calm and inspiration with this soothing piano playlist
Elevate your motivation with this soothing piano playlist.
14:00
Mindful Mix—Calming classical music to help you reset
An uplifting selection of calming classical music to re-energise and rejuvenate.
17:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift into calm with Spirited Away and Kajillionaire
Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Music in the mountains ft. Jordan Rakei
7/12Find some perspective with Ólafur Arnalds and a selection of music inspired by mountains.
22:00
Night Tracks—Meditative music for late night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A peaceful soundtrack for a full night’s sleep
Fall into a deep slumber with soothing compositions from BBC Introducing.
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Late
00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.
