Schedule
Early
00:30
Sleep Tracks—Dream Downstream on the Rhine
Drift and dream downstream on the Rhine with a mix of restful classical music.
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Morning
06:00
Mindful Mix—Calming music for moments of reflection
Tune in and sink into this peaceful collection of classical tunes.
09:00
Classical Unwind—Zone in for the morning with serene classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Serene piano music to focus the mind
Feel inspired with this reflective and relaxing piano mix.
14:00
Mindful Mix—Classical melodies to inspire calmness and clarity
A collection of soothing classical harmonies to help you find calm in your day.
17:00
Classical Wind Down—Release your day with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Restore your mind with Cloud Atlas and The Tree of Life
Escape into the cinematic worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi
9/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
22:00
Night Tracks—Reflective music for the day’s end
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A serene soundtrack for cosy nights
Radio 4’s Shipping Forecast set to tranquil music from BBC Introducing to help you sleep.
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Late
00:30
Sleep Tracks—Sleep Beneath the Shadow of a Solar Eclipse
Cosmic peace as a solar eclipse unfolds. Drift off as daylight fades and birds quieten.
