Nicoll wins Welsh shot put title

Adele Nicoll returned to action at the Welsh Athletics Championships as she took shot put gold in Cardiff with a best throw of 16.96m.

Nicoll, 29, competed in the women's monobob and two-woman bobsleigh events at the Milano-Cortina Winter Olympics in February.

The three-time British shot put champion will compete for Wales at the Commonwealth Games this summer.