Schedule
Early
00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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Morning
06:00
Mindful Mix—Gentle music for peace and quiet
Immersive yourself in the soothing sounds of classical music.
09:00
Classical Unwind—Start the day right with beautiful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Summon calm with contemplative piano sounds
A two hour mix of graceful piano pieces to inspire calm and focus.
14:00
Mindful Mix—Relaxing classical sounds to still your mind
Find a moment of calm with three hours of serene favourites from the BBC Proms.
17:00
Classical Wind Down—Let the evening enfold you with a calming musical embrace
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Find release with Gone with the Wind and Hilma
Soar into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Soundwaves—31/05/2026
The freshest new music from the UK's brightest composers.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Forty winks on the high seas
Drift off to the sound of this calming, classical and ambient mix.
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Late
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
