Schedule
Early
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
06:00
Mindful Mix—Lose yourself in classical calm
Indulge in this collection of calming classical music.
09:00
Classical Unwind—Lift your morning with revitilizing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enter flow state with serene piano music
Summon a sense of serenity and focus with this caringly woven two-hour piano mix.
14:00
Mindful Mix—29/05/2026
Capture a moment to yourself with stress-busting classical.
17:00
Classical Wind Down—Let go of the day with a calm classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Find inner peace with The Lightkeepers and The Truman Show
Drift through the immersive realms of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, A musical moment to press pause ft. Anoushka Shankar
5/12Take a pause. Ólafur Arnalds plays restful music that feels like time has stopped.
22:00
Night Tracks—Blissful sounds for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A tranquil soundtrack for a good night's rest
Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
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Late
00:30
Sleep Tracks—Retreat between the reeds
Drift off to the rustle of reeds in the fen with gentle birdsong and classical music.
