Schedule
Early
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
- Back to top
Morning
06:00
Mindful Mix—Classical music for reflection and relaxation
Find your centre with the gentle embrace of classical music.
09:00
Classical Unwind—Get set for the day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—28/05/2026
A calming piano soundtrack to block out distractions and help you focus.
14:00
Mindful Mix—Reflective tunes to help you unwind
Calm the chaos of life with three hours of relaxing classical music.
17:00
Classical Wind Down—Slide into the evening with classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Take a moment and escape with The Pianist and Palm Royale
Drift into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Relax and flow with river-inspired music ft. Nanna
4/12Ólafur Arnalds shares a selection of relaxing music inspired by rivers, flow and change.
22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting music to put you at rest
Relax with soft sounds from BBC Introducing alongside Radio 4's Shipping Forecast.
- Back to top
Late
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
