Schedule
Early
00:30
Sleep Tracks—Dog walk at dawn
Drift off with your faithful friend, birdsong and relaxing classical music.
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Morning
06:00
Mindful Mix—A gentle reset through calming music
Soothing classical music to ease you into a peaceful headspace.
09:00
Classical Unwind—Find your flow with a relaxing classical soundtrack
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—20/05/2026
A calming piano soundtrack to block out distractions and help you focus.
14:00
Mindful Mix—Peaceful melodies to ease your mind
Three hours of soothing classical pieces to keep you calm.
17:00
Classical Wind Down—Ease the cares of your day with a soothing classical mix
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Unwind to relaxing movie music with Edith Bowman.
A chance to unwind with relaxing movie music with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for daydreaming feat. Ibeyi
9/12Drift off with Ólafur Arnalds and a calming soundtrack for your daydreams.
22:00
Night Tracks—Music for the still of night
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Music to help you get a good night’s sleep
Nod off with this sleepy soundtrack from BBC Introducing.
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Late
00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.









