De-stress with a dog walk

Available for over a year

Drift off with your faithful friend, gentle birdsong and relaxing classical music. A perfect soundtrack to help guide you to a peaceful state of slumber. Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search "Sleep Tracks" on BBC Sounds to enjoy more episodes. Produced by Joy Nkoyo and Alice Boyd. A Peanut and Crumb production for BBC Radio 3 Unwind.