Schedule
Early
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
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Morning
06:00
Mindful Mix—Find solace with serene classical sounds
Let this calming collection of classical music guide you to a place of tranquillity.
09:00
Classical Unwind—Transform your morning with gentle classical sounds
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Supportive piano tracks to clear your mind
Find comfort and calm in the warm hues of timeless piano masterpieces.
14:00
Mindful Mix—Comforting classical for mindful meditation
Relax into three hours of comforting classical tunes to keep you grounded.
17:00
Classical Wind Down—Welcome calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Descend into serenity with Downton Abbey and Atonement
Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, A musical moment of calm amongst rocks and stone ft. Lara Somogyi
11/12Escape with Erland Cooper into the realms of calm with geologically inspired selections.
22:00
Night Tracks—Meditative music for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Time to get cosy and enjoy some sleep
Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
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Late
00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
