Schedule
Early
00:30
Sleep Tracks—Travel through twinkling stars
Launch into sleep with a stellar mix of space sounds and intergalactic classical music.
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Morning
06:00
Mindful Mix—Calming classical music for peaceful moments
A tranquil soundtrack for quiet reflection and clarity.
09:00
Classical Unwind—Open your day with tranquil classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Soothing piano sounds to block out distraction
Find stillness and calm amongst the daily bustle with this thoughtfully curated piano mix.
14:00
Mindful Mix—Classical music for moments of reflection
Immerse yourself in calming classical music for moments of peace and relaxation.
17:00
Classical Wind Down—Switch off with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Experience serenity through Beckett and Once Upon a Time in the West
Experience serenity through the soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Peaceful forest music ft. Hiroshi Ebina
10/12Breathe deep as Erland Cooper shares soothing selections inspired by trees.
22:00
Night Tracks—Meditative music for night owls
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sink into sleep
Submerge yourself in gentle music from BBC Introducing with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Coast into the harbour
Glide into sleep with a mix of watery sounds and gently rocking classical music.
