BBC Food - Recipes and inspiration from your favourite BBC programmes and chefs

The lazy summer salad for when it’s too hot to go to the shop
Build store cupboard basics into a colourful summer grain salad in 15 minutes – ideal for lunch prep.
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Dinner ideas for choosy eaters
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Are electrolyte drinks good for us and should we be drinking them?
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Stop losing recipes – save them to My Food
The crispy, creamy dinner we can’t stop talking about
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New recipe drops

Plan your week

Save your recipes for the week to My Food
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My Food
Packable salads that won't wilt in the heat
Super quick veggie recipes to add to your midweek rotation
Low effort Mediterranean family dinners
Get a head start by prepping these healthy breakfasts
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Lazy summer dinners

Giant summer rolls. by Craig Morrison.
Making multiple summer rolls can become time consuming so I thought, why not make one big delicious one per person instead?
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Prawn and courgette linguine with broad bean salad. by Gennaro Contaldo.
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Yum mama (Thai instant noodle salad) by Justin Tsang.
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Salmon poke bowls. by Nadiya Hussain.
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Chicken Caesar tacos. by Marina Georgallides.
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Boost your health

Pregnancy food advice confusing? Here's what you need to know
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High protein snacks to fuel up with on busy days
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Nutritious dinners in 15 minutes
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What is intuitive eating? A guide to the 10 key principles
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Budget tips and ideas

Use this store cupboard hero to make cheap family dinners
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Five plant-based protein sources that are cheaper than meat
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Meals to boost your health and shrink your spend
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Stay up to date with the latest in food

Should we be drinking chia water? A dietitian explains the benefits, risks and myths
Chia water is one of TikTok's most popular health trends – but dietitians warn many claims are unsupported, and consuming dry chia seeds incorrectly could even pose a choking risk.
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Food
Should I cut down on carbs? Audio, 26 minutes
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BBC World Service
The Brazilian brothers behind the world’s biggest meat empire. Audio, 39 minutes
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BBC World Service
Prices of some food staples are falling
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Business
Jay Rayner takes a trip to Glasgow. Audio, 28 minutes
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BBC Radio 4

Find recipes by

Emma Petersen
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Chefs
Craig Morrison
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Chefs
Christina Soteriou
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Chefs
Justin Tsang
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Chefs