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Soar into sleep with the spring chorus
Soar towards sleep with an airy mix of calming birdsong and flighty classical music.
Classical music to soothe the soul
A collection of classical tunes to soothe the soul.
Settle into the day with flowing classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
Quiet piano music to guide focus and calm
A soothing collection of impressionist gems, ambient vignettes and contemporary reveries.
A serene classical soundtrack for inner calm
Calm your thoughts with this mix of peaceful classical sounds.
Let go of the cares of the day with classical music
Music to help you destress and find calm.
Series 6
Reframe your anxiety with Owen O'Kane
Izzy and Owen O'Kane look at anxiety from a different perspective using guided meditation.
30 minutes of classical inspiration
Take time out with a 30-minute soundscape of classical music.
19/04/2026
The freshest new music from the UK's brightest composers.
Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
Safe passage to a soft slumber
Settle down and drift off with help from this classical and ambient mix.
Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.