Schedule
Early
00:30
Sleep Tracks—Voyage across the frost
Slip off to sleep with a mix of crisp natural sounds and cool, calming classical music.
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Morning
06:00
Mindful Mix—Reflective tunes to help you unwind
Calm the chaos of life with three hours of relaxing classical music.
09:00
Classical Unwind—Refresh your morning with soothing melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Step into tranquillity with reflective piano music
Summon calm with a meditative blend of transcendent piano pieces.
14:00
Mindful Mix—Peaceful melodies for total relaxation
A collection of peaceful classical music to help switch off your mind.
17:00
Classical Wind Down—Find your calm space with a relaxing classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away with Interstellar and Broadchurch
Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, Musical reflections on time ft Sean Shibe
3/12Look to the past with Erland Cooper and a selection of meditative, reflective music.
22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A tranquil soundtrack for a good night's rest
Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
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Late
00:30
Sleep Tracks—Sleep beside summer crickets
Slip into warm slumber with atmospheric summer sounds and breezy classical music.
