BBC Three Schedule
Schedule
Evening
19:00
The Catch Up—29/09/2026
A round-up of the day's news.
19:05
Horrible Histories—Series 1, Episode 1
1/13A pirate captain worries about an early bedtime and the four King Georges form a boy band.(R)
19:30
Horrible Histories—Series 1, Episode 2
2/13A Stone Age doctor tries to help a modern patient, and a pharaoh invents the pyramid.(R)
20:00
Sort Your Life Out—Series 4, Why is there Tupperware in the Oven?
3/6Stacey Solomon and her crack team help Nila and Nat transform their family home.(R)
21:00
Stacey Dooley Sleeps Over—Series 4, Episode 1
1/3At nine years old, Autumn has 36 guns of her own and a dedicated YouTube channel.
21:40
Stacey Dooley Sleeps Over—Series 4, Episode 2
2/3Stacey visits a Virginia home to explore love, identity and family after profound change.
22:25
Stacey Dooley Sleeps Over—Series 4, Episode 3
3/3Stacey meets an interracial couple with a 37-year age gap who faced an online backlash.
23:10
In Ten Pictures—Series 3, Britney
How Britney Spears fought for control over her music, her life and her image.(R)
Late
00:10
P Diddy: The Rise and Fall
Yinka Bokinni explores the life of Sean Combs, now jailed on prostitution-related charges.(R)
01:10
Thailand: The Dark Side of Paradise—Series 1, Episode 1
1/3Zara McDermott explores backpacker life and begins her Thai adventure.(R)
01:55
Thailand: The Dark Side of Paradise—Series 1, Episode 2
2/3Zara McDermott heads to Ko Phangan, where spiritual retreats and wild parties collide.(R)
02:40
Ellie & Natasia—Series 1, Episode 1
1/6Ellie White and Natasia Demetriou's sketch show with Jamie Demetriou and David Morrissey.(R)
02:55
Amanda & Alan's Italian Job—Series 1, Episode 7
7/8Amanda and Alan’s plans to create an open-plan living and dining room run into trouble.(R)
03:25
Amanda & Alan's Italian Job—Series 1, Episode 8
8/8Alan and Amanda reveal their labour of love with an emotional farewell party.(R)
