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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—02/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—02/07/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Education influencers and shoplifting
Ben asks whether the government should pay influencers to advertise.
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Afternoon
14:00
Afternoons on BBC Essex—With Jake Peach (02/07/2026)
Fascinating guests, the news of the day and all the music you love.
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Evening
18:00
Upload with Rob Jelly—02/07/2026
Storyteller Dr. Terrie Howey-Moore and Comedienne Olga Thompson.
20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Katy For Kings and TOTW from Will Stockle
Matt Plumb presents featured artist Katy For Kings and TOTW from Will Stockle.
22:00
The Late Show—02/07/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
On airWeekday overnights with BBC Radio 5 Live—03/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
