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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—30/06/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—30/06/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Maternity services and epilepsy
Ben asks whether it's safe to have a baby in the UK following the latest maternity review.
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Afternoon
14:00
Afternoons on BBC Essex—With Jake Peach (30/06/2026)
Fascinating guests, the news of the day and all the music you love.
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Evening
18:00
Babs Michel on BBC Essex—Your fantastical true stories!
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
22:00
The Late Show—30/06/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—01/07/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
