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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—25/06/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—25/06/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Bins and theme parks
Ben asks whether you would cope with a three week bin collection.
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Afternoon
14:00
Afternoons on BBC Essex—With Jake Peach (25/06/2026)
Bestselling author and comedian Adam Kay, and lawyer turned children's author Helen Rose.
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Evening
18:00
Upload with Rob Jelly—25/06/2026
Latitude Founder Melvin Benn + Sainsbury Centre & Cambridge Improv Factory
20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: Oakes and TOTW from Cristina Hart
Matt Plumb presents featured artist Oakes and TOTW from Cristina Hart.
22:00
The Late Show—25/06/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—26/06/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
