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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Kady Braine sits in. Start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Ben reacts as MP's speak out against the plans to close railway station ticket offices.
| 10:00Ben talks bedbugs and the closure of Sir Frederick Gibberd College in Harlow.
| 10:00Ben asks if universal credit changes will help you and talks Basildon objecting to ULEZ.
| 10:00Ben visits DIY SOS filming in Harlow and asks whether you still read books?
| 10:00Ben asks if a Manningtree firms billboard is offensive and talks Burnham surgery.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Build-up ahead of Colchester United at Accrington and Blues at Boreham Wood
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Accrington Stanley v Colchester United and Boreham Wood v Southend United. NOT online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Chelmsford snooker player on his decision to withdraw the Northern Ireland Open.
| 18:00Transgender snooker player Jamie Hunter talks to Shabnam about being on the women's tour. 18:30Taking you through Wembley finals and relegation, to promotion and financial difficulties.
| 18:00Amir Suleman sits in. Light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Glenn wants your thoughts on Colchester's next manager and another cup draw takes place.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.(R)
| 18:00Kerrie Cosh sits in. Sunday evening conversation, entertainment and great music.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| 19:00Build-up ahead of managerless Colchester United at Grimsby and Blues at home to Ebbsfleet 19:45Grimsby Town v Colchester United and Southend United v Ebbsfleet United. NOT online.
| | | 19:00Rounding off Black History Month in the UK, Angelle Joseph also...
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| 20:00 | | | | 20:00Matt Plumb is joined in the studio by Cambridgeshire artist Jenem.
| | 20:00Matt Plumb is joined in the studio by Cambridgeshire artist Jenem.(R)
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| 22:00 | 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Post-match reports and reaction after a 3-2 win for Colchester and a 3-0 win for Southend 22:30Becky Want chats to Bill Bailey about winning Strictly, his comedy and his new tour.
| 22:00Becky speaks to a man, born as a woman, who transitioned while being a Prison Officer.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
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