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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Ian Wyatt sits in. Trusted breakfast news, information and advice, plus great music.
| 06:00Babs has all you need to start your weekend with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests and music.
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| 10:00 | 10:00Ben talks about the cost of fuel bills and Wiggy the missing skunk is spotted miles away!
| 10:00The Greater Essex Combined Authority and the sculptor of a David Amess statue.
| 10:00Ben speaks to a school affected by the RAAC issues and talks nut allergies.
| 10:00Colchester Council says it won't collect stray XL Bullies and Ben talks Defibrillators.
| 10:00Ben talks about banking hubs and asks which songs cheer you up.
| 10:00Join Sadie for stories to make you smile, mid-morning updates and music.
| 10:00Sadie's here with great music, conversation and updates for your Sunday mid-morning.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Fascinating guests, the news of the day and the music you love with Akylah.
| 14:00Build-up and interviews ahead of Colchester United's and Southend United's matches.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Colchester United v Harrogate Town and Southend United v Solihull Moors. NOT online.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Rob Jelly with a weekly round-up of the Essex sport scene.
| 18:00Shabnam finds out how top snooker manager Django Fung works with superstar clients. 18:30Build-up and interviews ahead of Colchester United's match with Glenn Pennyfather
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Original comedy, theatre, poetry and more on BBC Upload with Rob Jelly.
| 18:00Glenn takes your calls and will be looking ahead to a busy FA vase campaign.
| 18:00Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
| 18:00Daisie-Belle brings you Sunday evening conversation, entertainment and great music.
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| 19:00 | 19:00Farzana brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
| 19:00EFL Trophy coverage of Cambridge United v Colchester United. Kick-off at 7pm. NOT online.
| | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Matt Plumb shares the best under-the-radar local musical talent.
| | 20:00Matt Plumb shares the best under-the-radar local musical talent.(R)
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| 21:00 | | 21:00Post-match reports, results and reaction following today's games.
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| 22:00 | 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late night conversation, amazing stories and the soundtrack to your night.
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