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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00A mum calls for the site of the former children's centre to be brought back into use.
| 06:00Consultation on the proposed location of a new stretch of pylons across Essex has begun.
| 06:00£4m is available for councils to bid for in the hope of improving public safety in Essex.
| 06:00There are new concerns over illegal vapes being sold across the county.
| 06:00Southend's Ryan Peniston will find out who he'll play in the first round of Wimbledon.
| 06:00Fifteen-year-old Ranita Ariyibi has been crowned UK Young Engineer of the Year.
| 06:00June finds out about the Harwich team ministry team in Dovercourt street market.
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| 10:00 | 10:00Ben asks if littering has been de-criminalised and talks national treasures.
| 10:00Ben finds out about the 'dark tourism' phenomenon and talks booking to visit the tip.
| 10:00Ben asks if barbeques are worth all the fuss and talks Boots store closures.
| 10:00Ben asks for Essex's most potholed road and talks savings.
| 10:00Emma Bullimore sits in. More than 300,000 extra medical staff are promised for the NHS.
| 10:00Steve and Ian reminisce about old routes and celebrate a new one in Clacton.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00A Home Office pathologist says they believe Nicola Bulley’s cause of death was drowning.
| 14:00An Essex man raises concerns over the financial struggles for those living with cancer.
| 14:00Sadie is joined by the organiser of the annual event which celebrates outstanding deeds.
| 14:00A Great Baddow auction room is selling a rare CD by Ed Sheeran called 'The Spinning Man'.
| 14:00Three more volunteer lifeboat crew members and two fundraisers say they plan to quit.
| 14:00Taking you out and about around Essex and sound-tracking your summer Saturday afternoons.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00When did you last canoe??
| 18:00Did you know that Gateaux is the plural of Gateau??
| 18:00Meeting the man who hit a century days after being told he had months to live.
| 18:00Why are hands shaken up and down and not side-to-side??
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00What are your thoughts on surfing??
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| 20:00 | | | | | | 20:00Jake spins new Essex tunes! Cameron Sanderson is Weekly Vibe & Emma Sampson in session!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00The young Swiss talent on why fighting for his place on tour has made him a better person. 22:30Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Three hours of the best disco records and Motown classics.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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