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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00Essex midwives speak out about the challenges of affording private rental properties.
| 06:00A legal review of plans to expand the Ultra Low Emissions Zone to Essex borders begins.
| 06:00Sonia speaks with former, present and future NHS staff as it marks its 75th anniversary.
| 06:00Four drivers have been given fixed penalty notices after breaching an order in Southend.
| 06:00A parrot owner gets a surprise after police turn up to reports of a 'woman in distress'.
| 06:0081% of Essex children are not meeting the government’s recommended level of exercise.
| 06:00Catholic schools in the diocese have been honouring pupils who have gone above and beyond.
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| 10:00 | 10:00Emma Bullimore sits in. What is the reason behind the unpleasant smell in Brightlingsea?
| 10:00Clacton's unemployment rate is put under the microscope and Ben talks Southend United.
| 10:00Ben asks if you'd feel excluded if railway ticket offices closed and talks Alzhiemers.
| 10:00Ben talks about sick days due to physical work and thin blue line Police badges.
| 10:00Ben asks if music playing bins in Southend to deter littering are a good idea.
| 10:00Stevie and Ian takes a tour of some of Essex's historic and renovated homes and buildings.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00One of seven new NHS gambling addiction clinics is to be located in Thurrock.
| 14:00Steve Scruton sits in. The Strictly star judge on his forthcoming show in Southend.
| 14:00Sadie gets live updates from the frontline of the A&E department at Colchester Hospital.
| 14:00Emma Bullimore sits in. An Essex Oysterman gives evidence to a case at the High Court.
| 14:00Steve Scruton sits in. The Empire Cinema chain has gone into administration.
| 14:00Taking you out and about around Essex and sound-tracking your summer Saturday afternoons.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Jake sits in, talking mental health and how football has brought bereaved Dad's together.
| 18:00Would you be Tweedle Dee or Tweedle Dum??
| 18:00Rob Jelly sits in. The Essex Eagles captain previews their T20 Blast quarter-final.
| 18:00If you were a type of pasta, what would it be??
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00How small is the smallest rug??
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| 20:00 | | | | | | 20:00Jake shares live music highlights of their Introducing Tour gig from Southend's Chinnerys.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Alex Dyke sits in. Chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00The World Championship quarter-finalist on why he's ready to start winning titles. 22:30Alex Dyke sits in. Chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Alex Dyke sits in. Chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Alex Dyke sits in. Chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Three hours of the best disco records and Motown classics.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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