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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00More than half of parents plan to cut back on child's sport clubs due to cost pressures.
| 06:00The city's former Debenhams is going to become a leisure and entertainment complex.
| 06:00Essex parents are heading to Parliament Square to ask for reforms to SEND education.
| 06:00Nine Essex beaches are issued with a pollution alert after a warning of sewage discharge.
| 06:00From August, more than four hundred Afghan refugees will be evicted from hotels in Essex.
| 06:00The annual march through Chelmsford takes place later today.
| 06:00The Venerable Adam Atkinson joins June to talk about his new role in Essex.
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| 10:00 | 10:00Ben asks if we are doing enough to help the homeless and talks pets 'buying' presents.
| 10:00Ben talks to elderly renters of Kings Park Village in Canvey, who are facing eviction.
| 10:00Ben asks if you are coping with high inflation and talks asylum seeker hotels.
| 10:00Ben marks the 75th anniversary of the Emperor Windrush's arrival at Tilbury Docks.
| 10:00Ben asks if you regret your Brexit vote and talks Wethersfield asylum plans.
| 10:00Steve and Ian celebrate the rivers and canals from across Essex.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00What is the secret to a long and successful marriage?
| 14:00Getting 40 winks during the day could be good for our brains, a UCL study finds.
| 14:00Sadie talks festivals as Glastonbury kicks off and hears about vital work of rail pastors
| 14:00The Bank Of England raises the base rate to 5%, its highest in fifteen years.
| 14:00Braintree Council loses its injunction to prevent the airfield housing asylum seekers
| 14:00Taking you out and about around Essex and sound-tracking your summer Saturday afternoons.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00What's your favourite body joint??
| 18:00Victoria Polley hears how cricket helped the Windrush generation settle in Britain.
| 18:00Why are onion rings so underrated??
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00Why don't we not put the Leap Day in June when we have longer daylight??
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| 20:00 | | | | | | 20:00Jake spins new Essex tunes! Shaun Colwill is Weekly Vibe and Tommy. is in session!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00'The Gentleman' on plans for life after snooker and how the sport deals with match fixing. 22:30Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Three hours of the best disco records and Motown classics.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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