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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Local residents voice their concerns the airbase could be used to house asylum seekers.
| 06:00The PM announces funding for 43 youth centres across England - but none will be in Essex.
| 06:00A woman says her disabled brother was told he'd have to wait 15 hours for an ambulance.
| 06:00The venue blames the Covid pandemic and inflation for it ceasing to hold weddings.
| 06:00Nurses tell BBC Essex say they're considering leaving due to lack of staffing and funding.
| 06:00The £400 discount ends today for many, but a new support scheme is available for others.
| 06:00Catholic Bishops publish a major document in the wake of the channel migrant crossings.
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| 10:00 | 10:00Ben reacts as the Prime Minister visits Essex and talks about coping with Dementia.
| 10:00Ben talks to a dog-walker who saw a cliff collapse on Mersea Island and talks cruising.
| 10:00Ben plays the radio equivalent of Blankety Blank and talks the Government's migrant plan.
| 10:00Ben takes on a tongue-twister challenge and talks renewable energy.
| 10:00Ben takes about the rental market and asks if the hash brown should be in a fry-up?
| 10:00Exploring the indulgent buildings in Essex built for no reason other than as a whim.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00The Prime Minister comes to Chelmsford to unveil his plans to tackle the low-level crimes.
| 14:00Vehicles belonging to two charities in south Essex have been stolen in recent weeks.
| 14:00What accent do you find the most trustworthy and are there any you might run a mile from?
| 14:00The government indicates it will look at the laws to check if they are still relevant.
| 14:00There was an average of 824 spills into rivers per day in the UK last year.
| 14:00Build-up to Colchester United against Newport (3pm) and Southend United at Yeovil (5.20pm)
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | | | | | | 15:00Coverage of Colchester United v Newport County. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Post-match reaction to Colchester United's 0-0 draw at home to Newport County.
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| 18:00 | 18:00Why is it "o" clock and not "a" or "i" clock??
| 18:00How far away from a basketball hoop do you think you could score from??
| 18:00Who was the first person to use smoke AND mirrors in magic??
| 18:00Glenn Pennyfather is joined by the Colchester Utd defender and Southend Utd midfielder.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00What's your favourite synth??
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| 20:00 | | | | | | 20:00Nariece Sanderson sits in with the best new music from Essex & a live session from Jael.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00The popular Irishman looks back on his 32-year career and what the future might hold. 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Strong language warning as Justin speaks to a hairdresser with Tourette's Syndrome.
| 22:00David plays music from throughout the 1960s.
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