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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00Ian Wyatt sits in. An Essex fisherman says thousands could quit due to new medical rules.
| 06:00Ian Wyatt sits in. An Essex league is trialing have its referees wearing bodycams.
| 06:00Ian Wyatt sits in. Reaction to the conviction of two protestors who scaled the QEII Bridge
| 06:00Ian Wyatt sits in. Three-quarters of rental homes aren't properly heated or insulated.
| 06:00Discussion that uplifts, inspires and reflects on some of the big issues we all face.
| 06:00How close are AI chats to being part of our everyday life? Tony asks one to find out!
| 06:00Discussion that uplifts, inspires and reflects on some of the big issues we all face.
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| 07:00 | | | | | 07:00The first attempt to crackdown on gambling via smartphones could be on the way.
| | 07:00Ian Wyatt sits in with Sunday Breakfast on this very special day of the Christian calendar
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| 09:00 | | | | | 09:00Journalist Anna Gorozhenko shares stories from Ukrainian refugee families in England.
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| 10:00 | 10:00Ben talks about more teachers strikes and David Attenborough's Wild Isles TV show.
| 10:00Ben talks to the Dedham Vale society over concerns of the amount of day-trippers.
| 10:00Ben asks if you'll accept Camilla as Queen and talks about a Rage Room in Braintree.
| 10:00Ben asks about the street games you used to play and talks road safety.
| 10:00Join Kath Melandri for stories to make you smile, mid-morning updates and music.
| 10:00Steve and Ian celebrate all that is great about Easter across Essex.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 3 hours to find mystery places in Essex.
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| 13:00 | | | | | | | 13:00Journalist Anna Gorozhenko shares stories from Ukrainian refugee families in England.
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| 14:00 | 14:00MP's back a move allowing venues to stay open two hours later for the King's coronation.
| 14:00Two protesters who scaled the QEII Bridge are found guilty of causing a public nuisance.
| 14:00Emma Bullimore sits in. A couple in Brighton celebrate their 80th wedding anniversary.
| 14:00Dave Monk sits in. Just why have brightly coloured spots been painted on an Essex road?
| 14:00Build-up to Colchester United at Stevenage and Southend United against Maidstone.
| 14:00Paul Lovett brings you music and conversation for your Saturday afternoon.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | | | | | 15:00Stevenage v Colchester United and Southend United v Maidstone United. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | 17:00Post-match reaction to Colcheter's 1-1 draw at Stevenage and Southend 2-0 Maidstone.
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| 18:00 | 18:00Have you ever walked on fire??
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| 18:00Victoria Polley speaks to Essex Cricket Club players and coaches ahead of the new season.
| 18:00Glenn Pennyfather is joined by the Col U winger, Southend striker and The Millers' boss.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00Is there a pizza base between "thin crust" and "deep dish"??
| 19:00Are the beaver and platypus related??
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| 20:00 | | | | | | 20:00Jake's back with new Essex tunes! The Great Leslie play & Southend's Wavysof in session!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | | | | 21:00Journalist Anna Gorozhenko shares stories from Ukrainian refugee families in England.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00The 'Tyneside Terror' on joining the winner's club and some of his wild hairstyles. 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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