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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00An historic jetty on Canvey Island is set to be demolished after 'tombstoning' concerns.
| 06:00Ian Wyatt sits in. A new mum describes giving birth during a suspension of gas and air.
| 06:00A laundrette owner says more people are turning to them because of the cost of living.
| 06:00Hundreds protest at a meeting as councillors vote for a council tax rise of ten percent.
| 06:00Litter pickers in Manningtree have collected 1,298 cigarette stubs in a single morning.
| 06:00Regulated rail fares in England will rise by up to 5.9% from tomorrow.
| 06:00A Chelmsford vicar has come up with a new way of remembering the Lord's Prayer.
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| 10:00 | 10:00Ben asks if its right for James Bond novels to be updated and talks Knife Crime.
| 10:00Emma Bullimore sits in. Junior doctors have voted for three days of industrial action.
| 10:00Ben reacts as Sainsbury's announce 400 jobs at risk at the Argos depot in Basildon.
| 10:00Ben talks about HGV blind spots and asks for the brands you used to love.
| 10:00Ben asks whether the expansion to the Ultra-Low Emission Zone is a good idea.
| 10:00Steve and Ian hear about your favourite gardening centres past and present.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00People living in Essex may get the chance to see the Northern Lights this evening.
| 14:00Steve Scruton sits in. Southend marks the first anniversary of becoming a city.
| 14:00Anglian Water warns a lack of rainfall could see them introduce preventative measures.
| 14:00Southend Airport's owners have announced it’s “exploring” the sale of the Essex terminal.
| 14:00The BBC understands some energy firms are already preparing April bills.
| 14:00Build-up to Colchester United's match with the League Two play-off challengers.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | | | | | | 15:00Coverage of Bradford City v Colchester United. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Post-match reports and reaction to Colchester United's 2-0 defeat at Bradford City.
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| 18:00 | 18:00Is nobody else suspicious that there are Fairy Cakes and a Tooth Fairy??
| 18:00Victoria Polley looks after you for the final day of February
| 18:00What's the best compliment you've ever heard??
| 18:00Glenn Pennyfather is joined by the Blues striker and new Town boss Craig Shipman.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Jake Peach sits in with great conversation and the music you love through the evening.
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| 20:00 | | | | | | 20:00Jake spins new Essex tunes! Braintree's Sarita Lozano brings her latin vibes to the show!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Meet the man who has made cues for Alex Higgins, Ronnie O'Sullivan and Steve Davis. 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Mark Punter sits in with late music. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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