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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00London’s ultra-low emission zone will expand in 2022 to include Romford and Dagenham.
| 06:00Lessons have gone online at a Rochford school after traces of asbestos were found on site.
| 06:00Thurrock Council’s £470m deficit is one of the largest debts of any council in the UK.
| 06:00Britain's newest World Champion boxer is Nina Hughes - and she's from Essex!
| 06:00Ian Wyatt sits in. A Hockley woman struggles to get education for her Ukranian refugees.
| 06:00Research shows a third of us think we'll need to be careful with money this Christmas.
| 06:00For the first time less than half the population of Britain identify as Christian.
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| 10:00 | 10:00Ian Wyatt sits in, Hearing experiences of people being discharged from hospital overnight.
| 10:00Ben goes live to Qatar ahead of the England v Wales match and talks armed robberies.
| 10:00Ben finds out about a drug that can treat Alzheimer's and talks about vocal range,
| 10:00Ben records a 2022 version of 12 Days of Christmas and talks about crowded prisons.
| 10:00An Essex MP calls for a roadworks bill to regulate their frequency and Ben talks culture.
| 10:00Steve Scruton and Ian Wyatt with your memories of working in the postal service.
| 10:00Steve Scruton, Nick Alliker and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00To mark the passing of Wilko Johnson, Ray Clark celebrates the music of Dr Feelgood.(R)
| 14:00The leader of Thurrock Council admits the authority cannot balance its books.
| 14:00Steve Scruton sits in. The government accepts plans for the new Lower Thames Crossing.
| 14:00Steve Scruton sits in. Proposals for changes to BBC Local Radio come under MP's scrutiny.
| 14:00The Essex Cricket chair Azeem Akhtar steps aside just four days after taking up the role.
| 14:00Build-up and interviews ahead of Colchester United's trip to Mansfield Town.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | | | | | | 15:00Coverage of Mansfield Town v Colchester United. Kick-off at 3pm. NOT online.
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| 16:00 | 16:00Essex salad producers are warning of shortages next year due to financial pressures.
| | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Reaction to Colchester's defeat at Mansfield and Southend's home draw with Altrincham.
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| 18:00 | 18:00Do Turtles and Tortoises know the other exists??
| 18:00How fast does the air have to move before you feel it??
| 18:00What's the best shape for a cookie??
| 18:00Iron boss Angelo Harrop and Southend Utd's assistant coach join Glenn Pennyfather.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Jake Peach sits in with great conversation and the music you love through the evening.
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| 20:00 | | | | | | 20:00Jake spins the best new Essex music! Vienna I is dropping by the show!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00The world number 62 on surviving on tour, portrait painting and chicken nuggets. 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s.
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