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Phil Upton on BBC CWREpisodes

  1. 18/04/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  2. JD sits in (11/04/2026)

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  3. 04/04/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  4. JD sits in (28/03/2026)

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  5. 21/03/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  6. 14/03/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.