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Phil Upton on BBC CWREpisodes

  1. Saturday06:00
    BBC CWR

    23/05/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  2. Sat 30 May 202606:00
    BBC CWR

    30/05/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.

  3. Sat 6 Jun 202606:00
    BBC CWR

    06/06/2026

    Start the day with sport in full voice, stories from home, and tunes to lift your weekend.