Sort Your Life Out UnpackedEpisodes Episode guide
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Lorraine Kelly: The Egg Cup
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.
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Charli Howard: The Body Double
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.
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Eddie Kadi: The Football Icon
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.
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Elizabeth Day: The Cigarette Case
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.
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Kerry Katona: Bras and Business
Kerry Katona tells Dilly how she’s finally ready to choose calm over chaos.
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Phil Wang: The Taskmaster Jumpsuit
Phil Wang brings three items to unpack – including that iconic Taskmaster jumpsuit.
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Christine McGuinness: 40 White T Shirts
Christine McGuinness brings three items with stories of comfort, change and home.
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Janette Manrara: The Banana
Dilly unpacks Janette’s love of dancing, Aljaz and her grandmas pendant.
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Trailer
Dilly Carter introduces her podcast where she helps celeb guests unbox their treasures.
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Phil Wang: The Taskmaster Jumpsuit
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.
![]()
Janette Manrara: The Banana
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.
![]()
Christine McGuinness: 40 White T-Shirts
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.
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14/04/2026 - BBC Sounds
Dilly Carter hosts the visualised podcast where celebrity guests unbox treasured items.

