Sort Your Life Out Unpacked Podcast
Sort Your Life Out Unpacked is the podcast where tidying expert Dilly Carter chats to a celebrity guest and unboxes three revealing mystery objects from their home.
Sort Your Life Out Unpacked is a new podcast hosted by tidying expert Dilly Carter.
In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.
Sort Your Life Out is an Optomen production for BBC iPlayer and BBC Sounds.
Episodes to download
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Tyler West: 40 Torches and a Handball
Tuesday
Dilly is joined by Tyler who shares his Team GB career, home life and quirky collection.
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Charli Howard: The Body Double
Tue 5 May 2026
Model Charli Howard reveals how she celebrates the female form and ousted a demon.
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Eddie Kadi: The Football Icon
Tue 28 Apr 2026
Eddie Kadi shares his love of football icons and unboxes Dilly's pet hate.
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Elizabeth Day: The Cigarette Case
Tue 21 Apr 2026
What will Dilly discover when she unpacks three items from Elizabeth Day?
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Kerry Katona: Bras and Business
Tue 14 Apr 2026
Kerry Katona tells Dilly how she’s finally ready to choose calm over chaos.
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Phil Wang: The Taskmaster Jumpsuit
Tue 7 Apr 2026
Phil Wang brings three items to unpack – including that iconic Taskmaster jumpsuit.
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Christine McGuinness: 40 White T-Shirts
Tue 7 Apr 2026
Christine McGuinness brings three items with stories of comfort, change and home.
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Janette Manrara: The Banana
Tue 7 Apr 2026
Dilly unpacks Janette’s love of dancing, Aljaz and her great-grandma’s pendant.
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Trailer
Tue 31 Mar 2026
Dilly Carter introduces her podcast where she helps celeb guests unbox their treasures.
Sort Your Life Out
Stacey Solomon helps families transform their homes with a life-changing declutter.
