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Mindful Escapes: Breathe, Release, Restore Clips

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  1. Monkeys in a spaSeries 1, Rest

    Duration: 02:54

  2. How can dolphins help us feel joyful?Series 1, Joy

    Duration: 02:54

  3. How can deserts help us deal with change?Series 1, Episode 2

    Duration: 02:47

  4. How do leaping lemurs rejuvenate us?Series 1, Episode 1

    Duration: 03:00

  5. Web exclusive: Can nature make us healthier?

    Duration: 04:31

  6. What can tired meerkats tell us about resting?Series 1, Rest

    Duration: 00:38

  7. Chimps hang out in the jungleSeries 1, Joy

    Duration: 01:07

  8. Animal disguises in the jungleSeries 1, Episode 2

    Duration: 01:16

  9. Mesmerising bait ball images help us breatheSeries 1, Episode 1

    Duration: 01:13