This is BBC Three
Programmes start at 7.00pm
The Catch Up
29/09/2026
A round-up of the day's news.
Horrible Histories
Series 1: Episode 1
A pirate captain worries about an early bedtime and the four King Georges form a boy band.
Series 1: Episode 2
A Stone Age doctor tries to help a modern patient, and a pharaoh invents the pyramid.
Sort Your Life Out
Series 4: 3. Why is there Tupperware in the Oven?
Stacey Solomon and her crack team help Nila and Nat transform their family home.
Stacey Dooley Sleeps Over
Series 4: Episode 1
At nine years old, Autumn has 36 guns of her own and a dedicated YouTube channel.
Series 4: Episode 2
Stacey visits a Virginia home to explore love, identity and family after profound change.
Series 4: Episode 3
Stacey meets an interracial couple with a 37-year age gap who faced an online backlash.
In Ten Pictures
Series 3: Britney
How Britney Spears fought for control over her music, her life and her image.
P Diddy: The Rise and Fall
Yinka Bokinni explores the life of Sean Combs, now jailed on prostitution-related charges.
Thailand: The Dark Side of Paradise
Zara McDermott explores backpacker life and begins her Thai adventure.
Zara McDermott heads to Ko Phangan, where spiritual retreats and wild parties collide.
Ellie & Natasia
Ellie White and Natasia Demetriou's sketch show with Jamie Demetriou and David Morrissey.
Amanda & Alan's Italian Job
Series 1: Episode 7
Amanda and Alan’s plans to create an open-plan living and dining room run into trouble.
Series 1: Episode 8
Alan and Amanda reveal their labour of love with an emotional farewell party.
