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02/10/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
03/10/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Janey Lee Grace sits in (03/10/2026)
Janey has all you need to start your weekend with Saturday morning tunes, guests and fun.
Justin brings you mid-morning conversation, updates and great music.
Team news, all the build-up and interviews ahead of today's matches for our teams.
Colchester United v Luton Town (EFL Trophy) and Boreham Wood v Altrincham. NOT online.
You've watched or listened to the match, now have your say with Luke.
Jake Peach sits in (01/10/2026)
Original comedy, podcasts, poetry, fiction and more on BBC Upload.
01/10/2026
Kerrie Cosh shares the best under-the-radar local musical talent.
