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15/09/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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See listings for BBC Radio 5 Live on BBC Sounds
The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
Inspiring stories from runners of all levels as they share their favourite Welsh routes.
With Oliver Hides and Catrin Heledd
Everything you need to know as you wake up.
Welsh Word: Ffreutur
Mrs Edwards-Jones has a new Welsh Word of the Week for Bronwen.
Jason Mohammad takes your calls on 20mph, VAR, and Welsh actors.
Jason takes your calls on 20mph, VAR and Welsh actors.
Iolo Williams answers your wildlife questions, plus Richard Osman on his brand new book
Richard Osman chats about his latest novel, and Iolo Williams talks wildlife.
With Wyre Davies
Everything you need to know as you head home.
Steel in the Electric Age
Adam Walton explores steel sustainability.
Welsh Music Prize nominees announced!
Molly Palmer plays classic tracks and features new music from Wales and beyond.
Eleri brightens your night-time with great music and chat.
16/09/2026
