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20/03/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Not available
21/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Ian is here with Saturday morning music and features.
Fiona Sadler sits in (21/03/2026)
Join Fiona for mid-morning updates, great music and conversation.
Build-up and interviews ahead of today's games featuring Carlisle United and Barrow AFC.
Carlisle United v Boston United (21/03/2026)
Coverage of Carlisle United v Boston United in the National League. Kick-off at 3pm.
With classified results, match reports, manager and player interviews and the phone-in.
Top screenwriter tips! (21/03/2026)
Joel's been finding tips for budding screenwriters!
Carlisle's Novablood on their new album and more
William Wolstenholme shares the best under-the-radar local musical talent.
