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Episode details

Radio 1,10 May 2026,120 mins

with Shanequa and Calum

Radio 1's Life Hacks

Available for 25 days

Shanequa Paris and Calum Leslie help hack your life to make it better. What would you tell your 10-year-old self if you had the chance? The things you worried about that didn’t matter, the risks you wish you’d taken, or the reassurance you probably needed but never got. Plus we are deep in revision season, and whether you’re in school, college or uni, this hour is here to help you get through it. From last-minute cramming tips to smarter ways to actually remember what you’re revising, we’ll be sharing the hacks that make a difference. How do you stay focused? What actually works when you’re overwhelmed? We’ll be joined by TikToker and GCSE examiner Hannah Kettle, who’ll be bringing insider advice from both sides of the exam paper. Produced in Salford by Audio Always for BBC Radio 1.

Programme Website
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Tracklist

  1. Track
    Artist
  2. 1.
    Dracula - JENNIE Remix
    Dracula - JENNIE Remix
    Tame Impala & JENNIE
  3. 2.
    Therefore I Am
    Therefore I Am
    Billie Eilish
  4. 3.
    Runway
    Runway
    Lady Gaga & Doechii