Schedule
Early
00:30
Sleep Tracks—Sleep under starlit skies
Zip up your sleeping bag as crickets chirp, fire crackles and soft rain eases you asleep.
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Morning
06:00
Mindful Mix—Flowing classical melodies for total relaxation
Find your flow with this calming playlist of classical music.
09:00
Off airProgrammes will resume at 12:00
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Afternoon
12:00
Piano Focus—Reflective piano music for quiet focus
Summon stillness and calm with this contemplative two-hour piano mix.
14:00
Mindful Mix—Comforting classical music to keep you calm
Enjoy three hours of calming classical music to wind down and relax to.
17:00
Classical Wind Down—A calming classical soundtrack for a peaceful evening
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Calm your mind with with Marty Supreme and Star Wars
Enter the relaxing sounds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 8, Glide into a musical dream ft. Seán Ronayne
12/12Erland Cooper shares a soothing soundtrack filled with hopes and dreams.
22:00
Night Tracks—Immersive music for late night listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Restful waves on the sea of tranquility
Set sail to tranquil rest with this classical and ambient mix.
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Late
00:30
Off airProgrammes will resume at 01:30
01:30
Sleep Tracks—Glide blissfully along on a bullet train
Glide peacefully through Japan on board the bullet train with calming classical music.







