Schedule
Early
00:30
Sleep Tracks—Hush your mind in the Ionian hills
Relax as soft goat bells echo across Ionian hills, drifting on a gentle breeze.
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Morning
06:00
Mindful Mix—A classical journey into stillness
Allow this classical mix to accompany your journey into stillness.
09:00
Classical Unwind—Start the day right with beautiful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enter flow state with serene piano music
Summon a sense of serenity and focus with this caringly woven two-hour piano mix.
14:00
Mindful Mix—16/10/2026
Capture a moment to yourself with stress-busting classical.
17:00
Classical Wind Down—Soundtrack your evening with relaxing classical
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift Away with Twin Peaks and Train Dreams
Drift into the sleepy worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 8, Episode 5
5/12Journeys into calm, explored through all forms of classical and ambient music.
22:00
Night Tracks—Blissful sounds for night owls
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Drift away to a restful night's sleep with help from Bob Harris
Settle down for the night alongside the Shipping Forecast as read by Radio 2's Bob Harris.
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Late
00:30
Sleep Tracks—Pause for a picnic in the park
Settle onto a picnic rug in the park as birdsong and rustling leaves ease you to sleep.
