Schedule
Early
00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.
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Morning
06:00
Mindful Mix—Classical music to reset the mind
Three hours of soothing classical tunes to reset and refresh your mind.
09:00
Classical Unwind—Reinvigorate your morning with peaceful music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Soothing classical music to soundtrack your focus
A two hour mix of calming classical music to soothe the mind.
14:00
Mindful Mix—Captivating melodies for classical calm
Tune in and relax into three hours of soothing classical music.
17:00
Classical Wind Down—A calming classical soundtrack for a peaceful evening
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Journey into relaxation with Charlotte's Web and The Woman King
Head into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 7, Float away on musical sea spray ft. Errollyn Wallen
2/12Erland Cooper shares music filled with the spirit of spindrift dancing on the breeze.
22:00
Night Tracks—Immersive music for late night listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—A soundtrack for peaceful nights
Rest easy with gentle music from BBC Introducing paired with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Sleep under starlit skies
Zip up your sleeping bag as crickets chirp, fire crackles and soft rain eases you asleep.
